Weigh In record (no journal entry) for 18 October 2023
|
71.2 kg
Lost so far: 2.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2023:
|
975 kcal
|
Fat: 39.17g | Prot: 67.56g | Carbs: 87.89g.
Breakfast: Café, Palta, Minuto Verde Cebolla Picada, Huevo Revuelto, Marraqueta. Lunch: Leche de Tigre, Minuto Verde Cebolla Picada, Pulpo. Dinner: Zumo de Limón, Lechuga, Frutos Del Maipo Sofrito, Carozzi Salsa de Tomate Italiana Pomarola, Iansa Lentejas con Verduras. more...
|
Gaining 8.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ckoteisis's Weight History
|