Weigh In record (no journal entry) for 19 October 2023
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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275 kcal
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Fat: 12.42g | Prot: 17.90g | Carbs: 23.44g.
Breakfast: Хорошее Дело Молоко 2,5%, Империя Вкуса Ветчина с Индейкой 3%, Радость Вкуса Сыр Лёгкий 17%, Овсянка Запаренная. more...
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Losing 1.8 kg a Week
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strawberyyy's Weight History
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