Weigh In record (no journal entry) for 19 October 2023
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1493 kcal
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Fat: 106.86g | Prot: 118.97g | Carbs: 13.04g.
Breakfast: Saveurs de Nos Régions Beurre aux Cristaux de Sel de Noirmoutier, Café Expresso. Lunch: Chêne d'Argent Emmental, Laitue Iceberg, Tomates Cerises, Ciqual Huile d'olive Ciqual, Maille Cornichons Extra Fin, Magret de Canard, Auchan Vinaigre de Vin Rouge, Chêne d'Argent Coulommiers. Dinner: Oeuf Cuit Ciqual, Amandes, Salade Verte, L'étal du Volailler Aiguillettes de Canard, Auchan Vinaigre de Vin Rouge, Chêne d'Argent Coulommiers, Ciqual Huile d'olive Ciqual, Ciqual Carottes Crues. Snacks/Other: Chêne d'Argent Emmental, La Vie Claire Psyllium Blond. more...
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steady weight
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Clara7506's Weight History
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