Not Ale's Journal, 19 Oct 23

De regreso, menos restrictiva, más tecito de Melissa... a ver si ahora sí que si...
90.6 kg Lost so far: 4.4 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2023:
1355 kcal Fat: 42.91g | Prot: 57.08g | Carbs: 192.11g.   Breakfast: Sémola con leche, Super Cerdo Fiambre de Jamón Sándwich, Colun Queso Gouda Laminado, Marraqueta. Lunch: La Crianza Hamburguesa Vacuno, Lentejas. Dinner: Palta, Quillayes Quesillo sin Lactosa, Marraqueta sin Miga. Snacks/Other: Dama de las Manzanas Rosadas. more...
1737 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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Not Ale's Weight History


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