Weigh In record (no journal entry) for 19 October 2023
|
102 kg
Lost so far: 18.9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2023:
|
1706 kcal
|
Fat: 101.76g | Prot: 60.97g | Carbs: 135.14g.
Breakfast: Varto Лаваш Тако, Premialle Брынза, Жареное Яйцо, Новус Винегрет , Norven Селедка в Масле. Lunch: Norven Селедка в Масле, Ферма Сир Плавлений З Шинкою, Varto Лаваш Тако. Dinner: Своя Линия Эклеры со Сливочным Кремом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinamandarinafhj's Weight History
|