Eros angels's Journal, 08 Apr 15

Weigh In record (no journal entry) for 08 April 2015
96 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:
1097 kcal Fat: 18.69g | Prot: 115.16g | Carbs: 116.67g.   Breakfast: Poires, Kiwi, Twinings Thé au Citron, Café Expresso, E.Leclerc Lait Demi Écrémé, Banane. Lunch: Bjorg Riz Complet, Carrefour Filet de Poulet. Dinner: Yoplait Panier de Yoplait 0%, Bridelight Camembert 5% Mg, Carrefour Filet de Colin d'alaska, d'Aucy Haricots Verts Extra Fins, Carrefour Carottes Extra-Fines. Snacks/Other: Biothentic Amandes, Aptonia CW Protein. more...
3348 kcal Exercise: Bicycling (fast) - 15/mph - 45 minutes, cardio - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 10 hours. more...
Losing 0.5 kg a Week



     
 

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Eros angels's Weight History


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