Weigh In record (no journal entry) for 19 October 2023
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59.9 kg
Lost so far: 13.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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100 kcal
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Fat: 1.64g | Prot: 8.29g | Carbs: 12.73g.
Lunch: Nestlé Leite Ninho Levinho em Pó, Betânia Leite Desnatado. more...
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Losing 0.0 kg a Week
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marizafonseca's Weight History
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