Weigh In record (no journal entry) for 17 October 2023
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64.9 kg
Lost so far: 31.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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737 kcal
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Fat: 11.48g | Prot: 102.43g | Carbs: 43.35g.
Breakfast: İçim Fit. Dinner: Sütaş Süzme Yoğurt , Tavuk Göğüs Eti. more...
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Gaining 1.1 kg a Week
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ysmndlklc's Weight History
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