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ОГ 100
ОТ 84
ОЖ 98
ОБ 110
ОН 67
ОР 34
колено 44
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83.8 kg
Lost so far: 7.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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521 kcal
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Fat: 22.62g | Prot: 23.91g | Carbs: 54.98g.
Breakfast: Сыр, Сливочное Масло, Жареное Яйцо, Русский Хлеб Дарницкий. more...
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Losing 4.2 kg a Week
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Laraf007's Weight History
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