Weigh In record (no journal entry) for 19 October 2023
|
58.9 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2023:
|
1601 kcal
|
Fat: 52.62g | Prot: 74.54g | Carbs: 209.39g.
Breakfast: Lindt Cioccolato Extra Fondente 85%, Rapunzel Datteri senza Nocciolo, Naturasí Mandorle Sgusciate, Pera Coscia. Lunch: Ecor Semi di Canapa Decorticati , Coop Prugne Gialle, Carrefour Orzo Solubile, Cracker riso e semi, Rapunzel Datteri senza Nocciolo, Broccoli, Baule Volante Riso Basmati Bianco. Dinner: McVitie's Digestive, NaturaSí Fette Biscottate Semintegrali senza Sale , La Contadina Scamorza , Carote, Finocchio, Finferli, Petto di Pollo, Carne e Pelle. Snacks/Other: Oro Saiwa Senza Zuccheri Aggiunti. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#marinella's Weight History
|