Weigh In record (no journal entry) for 19 October 2023
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92 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1453 kcal
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Fat: 47.13g | Prot: 73.01g | Carbs: 191.90g.
Breakfast: Pilos High Protein Serek Malinowy, Манго, Premieur Wędzony Łosoś Atlantycki, Łaciate Serek Śmietankowy Łaciaty Naturalny, Редис, Помидоры, Авокадо, Огурец (с Кожурой), Tastino Chleb Złocisty. Lunch: Яблоко, Lidl Borówki, Банан, Авокадо, Wasa Z Błonnikiem, Winiary Bulion Warzywny, Abramczyk Mintaj Filet, Hortex Zupa Pomidorowa. more...
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Losing 11.9 kg a Week
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Eternal_Vitae's Weight History
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