Weigh In record (no journal entry) for 19 October 2023
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78.1 kg
Lost so far: 3.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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921 kcal
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Fat: 47.02g | Prot: 51.77g | Carbs: 69.56g.
Breakfast: Растительное Масло, Nescafe Кофе 3 в 1 Мягкий, Сваренное Вкрутую Яйцо, Котлета Домашняя. Lunch: Bio Баланс Биокефирный с Клубникой, Котлета Домашняя. more...
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Losing 12.6 kg a Week
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катерина080880's Weight History
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