Weigh In record (no journal entry) for 18 October 2023
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61.1 kg
Lost so far: 25.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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658 kcal
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Fat: 29.06g | Prot: 26.22g | Carbs: 73.93g.
Breakfast: Сыр Российский, Огурец (с Кожурой), Лаваш Армянский. Lunch: Кабачковая Икра, Кухмастер Печенье, Арбуз, Шницель Куриный. more...
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Gaining 0.9 kg a Week
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Аня худеем вместе's Weight History
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