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2060 kcal
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46.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1232 kcal
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Fat: 61.39g | Prot: 71.92g | Carbs: 94.19g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Vly Natur ohne Zucker, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: Esselunga Olio Extravergine d'oliva, Cucumber (with Peel), Harzer Harzer Käse, Edeka Bio Pasta aus 100% Roten Linsen. Snacks/Other: Lidl Grapefruit, DM Leinsamen Geschrotet, REWE Bio Kürbiskerne. more...
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Losing 1.4 kg a Week
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powermilla's Weight History
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