Weigh In record (no journal entry) for 18 October 2023
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65.3 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1799 kcal
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Fat: 70.33g | Prot: 42.86g | Carbs: 238.57g.
Breakfast: Materne Pom'potes Pomme, Grany Barre de Céréales Chocolat . Dinner: Activia Saveur Vanille, Belin Croustilles , Auchan Carottes Râpées Assaisonnées , Oeuf (Entier), Gnocchi, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Mélange de Légumes . Snacks/Other: Brossard Savane. more...
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Losing 0.7 kg a Week
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Charlene_cnvrs's Weight History
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