Weigh In record (no journal entry) for 18 October 2023
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66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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677 kcal
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Fat: 20.25g | Prot: 32.49g | Carbs: 104.47g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Edeka Schnitzel Vom Schwein, Kaufland To Go Mini Möhren, Kerrygold Extra Ungesalzen. more...
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Losing 1.0 kg a Week
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Anita-45's Weight History
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