Weigh In record (no journal entry) for 18 October 2023
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84.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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347 kcal
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Fat: 8.87g | Prot: 21.61g | Carbs: 44.23g.
Dinner: Блины с Творогом. more...
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Gaining 2.1 kg a Week
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recebovaroza's Weight History
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