Weigh In record (no journal entry) for 18 October 2023
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100.4 kg
Lost so far: 15.9 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1544 kcal
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Fat: 63.97g | Prot: 50.65g | Carbs: 211.50g.
Lunch: Dannon Light & Fit Yogurt - Lemon. Dinner: White Grapes, Golden Corral Deviled Eggs, Ambrosia Apple, Bananas, Campari Cocktail Tomatoes, Primo Taglio Mild Cheddar Cheese, Subway 6-Inch Cold Cut Combo. Snacks/Other: Hershey's Heath Bar (Snack Size), Hershey's Milk Chocolate Kisses, Hershey's Milk Chocolate (Jumbo Bag), Klondike Vanilla Ice Cream Sandwiches. more...
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Gaining 3.8 kg a Week
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Catgirl67's Weight History
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