Weigh In record (no journal entry) for 18 October 2023
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91.2 kg
Lost so far: 6.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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414 kcal
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Fat: 5.81g | Prot: 34.54g | Carbs: 57.14g.
Breakfast: Yoğurt, Tam Buğday Ekmeği, Salça, Haşlanmış Tavuk Göğsü. more...
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Gaining 0.4 kg a Week
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fatma490's Weight History
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