Weigh In record (no journal entry) for 18 May 2021
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 27.30g | Prot: 57.41g | Carbs: 152.19g.
Breakfast: Aqua Air Mineral, Telur Rebus Lunak, Semangka, Pepaya, Kopi Instan (yang Terbuat dari Bubuk). Lunch: Aqua Air Mineral, Pepaya, Cimory Yogurt, Aice Semangka. Dinner: Aqua Air Mineral, Semangka, Pepaya, Cimory Yogurt. Snacks/Other: Opor Ayam, Nasi Putih. more...
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frita.meilina's Weight History
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