Weigh In record (no journal entry) for 18 October 2023
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83 kg
Lost so far: 6.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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267 kcal
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Fat: 10.08g | Prot: 3.77g | Carbs: 43.11g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Огурец (с Кожурой), Жареная Картошка. Dinner: Кофе с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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Aleksa_Karapetyan's Weight History
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