Weigh In record (no journal entry) for 18 October 2023
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69.2 kg
Lost so far: 21.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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238 kcal
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Fat: 15.33g | Prot: 9.76g | Carbs: 11.26g.
Breakfast: Hame Паштет из Индейки, Snaq Fabriq Печенье Глазированное Шоколадное с Фундуком, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Gaining 1.9 kg a Week
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veselo55's Weight History
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