Weigh In record (no journal entry) for 18 October 2023
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96.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1242 kcal
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Fat: 78.25g | Prot: 40.94g | Carbs: 93.57g.
Breakfast: Белый Город Молоко 2,5%, Дымов Вареная Колбаса "Докторская", Батон Нарезной. Lunch: Restoria Котлета Свиная , Растительное Масло, Макфа Макароны Отварные. more...
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Losing 0.4 kg a Week
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милена1422's Weight History
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