Weigh In record (no journal entry) for 18 October 2023
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1179 kcal
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Fat: 62.51g | Prot: 50.05g | Carbs: 123.01g.
Breakfast: Coffee Like Капучино на Банановом Молоке , Coffeeport Сэндвич с Копченой Индейкой, Milky Way Шоколадный Батончик, Кофе, Село Зелёное Молоко 3,2%. Snacks/Other: Nescafe Dolce Gusto Латте Макиато, Яшкино Чио Рио. more...
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Gaining 0.4 kg a Week
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Sophie_K92's Weight History
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