Weigh In record (no journal entry) for 18 October 2023
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62.1 kg
Lost so far: 7.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1103 kcal
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Fat: 13.78g | Prot: 23.65g | Carbs: 93.33g.
Lunch: Абрикос, Суп из Семги. Dinner: Mucho Mas Вино Красное Сухое, Седьмой континент Хурма. more...
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steady weight
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oksana-voevodina's Weight History
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