Weigh In record (no journal entry) for 15 October 2023
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79 kg
Lost so far: 34 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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2195 kcal
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Fat: 144.64g | Prot: 67.62g | Carbs: 155.46g.
Breakfast: Мирель Торт "Крем-Брюле", Сарафаново Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Каравай Хлеб Традиционный, Мясновъ Лазанья Болоньезе, WKUP Энергетик. Dinner: Мясновъ Сельдь под Шубой. Snacks/Other: Мясновъ Салат с Курицей и Черносливом. more...
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Gaining 9.8 kg a Week
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HerbaFresca's Weight History
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