Weigh In record (no journal entry) for 17 October 2023
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63 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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773 kcal
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Fat: 20.40g | Prot: 50.73g | Carbs: 93.38g.
Breakfast: DIA Manga Rosa , Vitória Uva sem Semente, Mamão Formosa. Lunch: Cenouras Cozidas, Tio João Arroz Integral Cozido, Beterraba Cozida, Ovo Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Pão Francês, La Ganexa Pasta de Amendoim Crocante, Tauste Pão Caseirinho Doce, Ovo. more...
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Gaining 0.0 kg a Week
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anaclara.mg's Weight History
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