MMDuff10's Journal, 04 Aug 11

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Weigh In record (no journal entry) for 04 August 2011

80.4 kg Lost so far: 6.3 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2011:

2102 kcal

Fat: 109.52g | Prot: 141.12g | Carbs: 133.01g. Breakfast: Butter, Large Grade A Eggs (Hard Boiled), Splenda with Fiber, Heavy Cream. Lunch: Maple-Glazed Chicken. Dinner: Boneless Buffalo Wings - Hot. more...

2561 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours and 30 minutes, Dance (fast step, aerobic) - 30 minutes, Desk Work - 9 hours. more...

Gaining 1.9 kg a Week

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MMDuff10's Journal, 04 Aug 11

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MMDuff10's Weight History