Weigh In record (no journal entry) for 17 October 2023
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83.8 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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466 kcal
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Fat: 14.36g | Prot: 8.18g | Carbs: 76.18g.
Breakfast: Smucker's Strawberry Jelly, Great Value Honey Wheat Bread. Lunch: Trader Joe's Envy Apples. Dinner: Taylor Farms Mexican Style Street Corn Salad Kit, Red Sweet Pepper. more...
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Losing 2.5 kg a Week
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MaryAnnB1948's Weight History
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