Weigh In record (no journal entry) for 18 August 2023
|
76 kg
Lost so far: 22 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 47.44g | Prot: 17.54g | Carbs: 133.14g.
Lunch: Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Шин-Лайн Бомба Большой Рожок. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Netupika's Weight History
|