Weigh In record (no journal entry) for 31 July 2023
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76.7 kg
Lost so far: 21.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 33.53g | Prot: 29.25g | Carbs: 74.24g.
Breakfast: Блины на Молоке, Белый Хлеб, Netupi Яйцо, Печень Трески. more...
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Gaining 3.5 kg a Week
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Netupika's Weight History
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