Weigh In record (no journal entry) for 24 July 2023
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76 kg
Lost so far: 22 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 20.44g | Prot: 21.59g | Carbs: 3.65g.
Breakfast: Яйцо, Сметана 20%, Творог 5%. more...
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Losing 7 kg a Week
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Netupika's Weight History
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