Weigh In record (no journal entry) for 17 October 2023
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70.9 kg
Lost so far: 7.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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684 kcal
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Fat: 38.30g | Prot: 15.30g | Carbs: 69.00g.
Breakfast: Bauducco Bolacha Água e Sal. Lunch: Urban Farmcy Farmcy Marmita Siri Gratinado. Snacks/Other: Yoki Pipoca Natural com Sal. more...
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Gaining 0.2 kg a Week
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DanieleMag's Weight History
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