Weigh In record (no journal entry) for 16 October 2023
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65.5 kg
Lost so far: 5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1414 kcal
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Fat: 37.02g | Prot: 55.71g | Carbs: 211.19g.
Breakfast: Cracotte Craquinette Chocolat, Pomme. Lunch: Activia Saveur Vanille, Carrefour Mélange de Légumes , Riz Blanc (à Longs Grains , Cuit), Charal Steak Haché 5%. Dinner: Auchan Carottes Râpées, Pommes de Terre (Chair, avec du Sel, Bouillies), Activia Saveur Vanille, Pois Chiches, Carrefour Mélange de Légumes . Snacks/Other: Cracotte Craquinette Chocolat. more...
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Losing 0.1 kg a Week
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Charlene_cnvrs's Weight History
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