Mimpelchen's Journal, 17 Oct 23

Wieder in die andere Richtung 😎
69.9 kg Lost so far: 8.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2023:
1544 kcal Fat: 88.77g | Prot: 65.69g | Carbs: 130.71g.   Lunch: Honigmelonen, Olivenöl, Schwarzwälder Schinken, Gemischter Salat mit Dressing, Spiegelei, Getoastetes Weißbrot. Dinner: Radieschen, Möhren, Pellkartoffeln. Snacks/Other: Erdnüsse mit Schale. more...
2161 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Mimpelchen's Weight History


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