Weigh In record (no journal entry) for 17 October 2023
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105.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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771 kcal
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Fat: 13.56g | Prot: 61.66g | Carbs: 97.43g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Da Terrinha Goma Pronta para Tapioca, Ovo. Lunch: Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), LAR Filezinho de Frango Empanado. Snacks/Other: Uvas, Pão de Açúcar Goiaba Branca. more...
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Gaining 0.0 kg a Week
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santos.isabely's Weight History
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