Weigh In record (no journal entry) for 17 October 2023
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61.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1506 kcal
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Fat: 96.42g | Prot: 18.58g | Carbs: 140.60g.
Breakfast: Кофе с Молоком, ВкусВилл Пирожное Муравушка. Lunch: ВкусВилл Пирожное Муравушка, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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