Weigh In record (no journal entry) for 17 October 2023
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71.7 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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429 kcal
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Fat: 18.22g | Prot: 15.79g | Carbs: 53.13g.
Breakfast: Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta, Tam Buğday Ekmeği. more...
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Gaining 0.1 kg a Week
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ozdilnur's Weight History
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