|
14.4
|
78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2023:
|
2647 kcal
|
Fat: 58.88g | Prot: 187.87g | Carbs: 324.77g.
Breakfast: Noci, Il Buon Pane American Sandwich Integrale, Milbona Greek Yogurt Fat Free. Lunch: Petto di Pollo, De Cecco Tortiglioni. Dinner: Petto di Pollo, Pane Comune. Snacks/Other: Pane Comune, Prosciutto Crudo, Mozzarella. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Al D. LanZ86's Weight History
|