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doing well in the week, but weekends derail everything... a series of birthdays, weddings, and other celebrations, difficult to say no to indulging... this is luckily the last one in a while, so let's hope it goes better from next week onwards
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90.9 kg
Lost so far: 2.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
Gaining 1.1 kg a Week
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