Weigh In record (no journal entry) for 17 October 2023
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109.1 kg
Lost so far: 18.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1813 kcal
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Fat: 84.01g | Prot: 53.34g | Carbs: 216.39g.
Breakfast: Carrefour Bio Croustillant Nature, Kiwi, Lait Entier. Lunch: Oeuf, Carrefour Pommes Rissolées, Beurre. Dinner: Pruneau Sec, Marie Tagliatelles à la Carbonara. more...
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Gaining 0.7 kg a Week
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patrick-2019's Weight History
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