Weigh In record (no journal entry) for 17 October 2023
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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402 kcal
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Fat: 18.77g | Prot: 24.43g | Carbs: 36.77g.
Lunch: Жульен с Курицей и Грибами. Snacks/Other: Гранат. more...
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Losing 0.5 kg a Week
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МилаАлиева's Weight History
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