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2020 kcal
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1241 kcal
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Fat: 62.92g | Prot: 72.96g | Carbs: 90.67g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Bio Buchweizen, DM Leinsamen Geschrotet, Vly Natur ohne Zucker, Seeberger Sonnenblumenkerne. Lunch: Esselunga Olio Extravergine d'oliva, Harzer Harzer Käse, Cucumber (with Peel), Edeka Bio Pasta aus 100% Roten Linsen. Snacks/Other: Sweetened Beverage Made From Dried Green Leaves Mate, Carrots, REWE Bio Kürbiskerne, DM Leinsamen Geschrotet. more...
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steady weight
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powermilla's Weight History
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