Weigh In record (no journal entry) for 16 October 2023
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78.2 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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695 kcal
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Fat: 34.31g | Prot: 21.44g | Carbs: 76.90g.
Breakfast: Moonstruck Milk Chocolate Cinnamon, Coffee with Cream and Sugar, Don Miguel Breakfast Burrito. more...
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steady weight
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shadowprancer's Weight History
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