Weigh In record (no journal entry) for 16 October 2023
|
56.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
1025 kcal
|
Fat: 41.70g | Prot: 39.24g | Carbs: 122.39g.
Breakfast: Кофе с Сахаром, Макдоналдс Мактост с Ветчиной и Сыром. Lunch: Макароны по Флотски. Dinner: Горячая Штучка Нагетосы Сочная Курочка. Snacks/Other: Чай с Сахаром, Twix Twix Soft Centres. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meat_eater's Weight History
|