Weigh In record (no journal entry) for 16 October 2023
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58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1083 kcal
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Fat: 43.55g | Prot: 67.50g | Carbs: 107.81g.
Breakfast: Saniito Mini Tortilla de Maiz, Huevo Revuelto. Lunch: Sanissimo Salmas , King Manteca de Maní . Dinner: Saniito Tortilla de Maíz , Lider Atún Lomitos en Agua, Remolachas Cocidas (Frescas). Snacks/Other: Soprole Yogurt Protein Trozos de Frutos Secos , Lider Almendras Laminadas , Manzana Roja. more...
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Gaining 0.6 kg a Week
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francisca.zelada's Weight History
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