Weigh In record (no journal entry) for 16 October 2023
|
68.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
455 kcal
|
Fat: 17.34g | Prot: 43.04g | Carbs: 31.77g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Апельсин. Dinner: Жареная или Запеченная Куриная Грудка. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GalinaVolk24's Weight History
|