Weigh In record (no journal entry) for 16 October 2023
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81.5 kg
Lost so far: 0.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1083 kcal
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Fat: 43.18g | Prot: 66.38g | Carbs: 107.89g.
Breakfast: Avena 🥛☕ Para tomar, Verdura Cruda, Zumo de Limón, Betabel Cocido por Myfitnesspal, Chimex Jamón de Pavo Tradicional, Queso Panela Sist. Equi Mex, Lala Crema Fresca Reducida en Grasa, Wonder Pan Integral con Ajonjolí. Lunch: Catsup Heinz sin Azucar, Nayar Tocino 🥓 Horneado Ahumado Natural , Carne 🍖 Molida de Res Sist Equi Mex, Carne 🍖 Molida de Cerdo 🐽 Sist Equi Mex, Grana Aceite de Oliva , Papa al Horno (Comiéndose la Cáscara). more...
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Losing 0.0 kg a Week
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Maria Julia Avila Amaral's Weight History
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