Weigh In record (no journal entry) for 16 October 2023
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68 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1824 kcal
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Fat: 86.58g | Prot: 80.49g | Carbs: 192.96g.
Breakfast: Kuru Hurma, Eti Lifalif Yulaf Ezmesi, Ev Yapımı Yoğurt. Lunch: Yer Fıstığı, Pizza. Dinner: Tavuk Göğsü. Snacks/Other: Fiskobirlik Fiskorella. more...
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Losing 0.0 kg a Week
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fatafatafat's Weight History
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