Weigh In record (no journal entry) for 16 October 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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2216 kcal
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Fat: 97.15g | Prot: 103.45g | Carbs: 218.17g.
Breakfast: Panco Pão 100% Integral Castanhas Brasileiras , Lac Lélo Queijo tipo Quark Light, Hellmann's Maionese Light 45% Menos Calorias. Lunch: Purê de Abóbora, Estrogonofe de Frango. Dinner: Pão Francês, Walmart Queijo Mussarela, Suavit Maionese, Festval Folhado de Coco, Bolo de Banana. Snacks/Other: Batavo Iogurte Grego Pense Zero Morango, Vigor Iogurte Grego Zero, Purê de Abóbora, Peito de Frango. more...
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Losing 0.2 kg a Week
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Bruna1912's Weight History
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